Let’s get practical.
This week’s pre-readings are of a slightly different style. They are much more resource focused than the previous pieces.
What does that mean?
The major difference here is that where the previous articles sort to provide background context, these articles aim at providing you with access to specific tools, ideas and frameworks that should be useful in building your behavioural scaffolding. Engage with each of the articles with that in mind.
The Pre-readings for the Week Three Workshop:
Article 1/2: Apply to Self: Commonly Used Evidence-based Interventions
Article 2/2: A Toolkit for Personal Behaviour Change
To complement these resources, I’ll be releasing a set of Notion templates before your workshops.
Looking forward to seeing all of you later this week.
Take care,
David