The beauty on the other side of a hard truth
Many paths to the same destination
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There are two paths to ultimate freedom and happiness. Only one arrives at the destination.
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On my week at Poplar Grove with the Dharma Demolition Gang
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How meditation enhances the psychedelic experience, improves integration and lowers the downside risks
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To listen into the feelings, sensations and words of others, start with your own.
Sit to celebrate, rather than practice, meditation
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What walking barefoot has taught me about life
Untangling from the deceptive dramas of the conceptual mind.
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The illusion at the root of our psychological suffering.
Recognising the suffering that comes with living in an insecure world.
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Learning to hold our images of each other lightly
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